Where Do Most Leaders Hold Stress?
Most stress gets stored in the body in the gut or brain, which is why so many leaders get ulcers or headaches. Stress also, interestingly enough, tends to hit the body part that [...]
Number Two In “What Habits I Have” To Reduce Stress.
Stress is one of the number one things that cause illness in leaders. Even when we think we are managing stress, we often aren’t. So each day, I make sure I take some quiet [...]