How Get Comfortable Being Uncomfortable

You can’t be an agent of change if you are not comfortable being uncomfortable.  Change in its essence means things as you know them don’t remain the same.  That means you have to constantly adapt yet remember, your brain is designed to protect you.  It doesn’t want to just adapt as your brain feels incompetent [...]

2021-12-23T19:44:53+00:00Categories: Blog|Tags: , , , , |

If You Want To Grow And Stretch It Means You Have To Get Comfortable Being Uncomfortable

That is not something your brain wants to do. Your brain is designed to protect you so it would rather work on protecting your current situation than taking a risk. So, to “trick” your brain to stop panicking over risk, start making small changes that are little to no risks. Change the food you eat. Make [...]

2021-03-05T02:11:52+00:00Categories: Blog|Tags: , , , , , |

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