I must admit that I am a multitasker. If I am watching television, I am also playing solitaire on my iPad. If I am writing, I am also listening to music. Just working on one thing at a time is hard for me so it puzzled me as to why I could get all I need to accomplish done 8 AM to 5 PM.
Leaders started asking me to train them on how to do more with less. That is the focus of today’s blog. I want you to be able to be outside, out with your family or being able to pursue other passions.
I found some interesting information about your brain from John Medina, author of Brain Rules. He found that every time you switch between tasks you lose at least 0.7 seconds. Now that doesn’t sound like much but what is behind it is really significant. See Medina found that along with the time loss your likelihood of errors goes up by 50 percent!
This is one of the reasons I find some leaders are productive and others work a ton of hours trying to be productive. Productivity doesn’t come from multitasking- It comes from knowing when NOT to multitask.
Here are some times to NOT multitask, why and what you can do instead so you increase your productivity and DECREASE the time you spend in the office.
Don’t multitask:
ONE HOT TIP– block off time each week that is your time for strategically working on key projects. You will find you accomplish much more when you close your door and know you have complete focus. I have had executives that prior to coaching with us, took their blackberries and laptops on all trips because they were constantly needed. After going through coaching and learning “focused strategic attention” they are able to let go. One executive just went on a three week vacation and never called in, checked voice mail or emails the entire time. He said, “I have never been so energized coming back to work. It was amazing all my team accomplished as well!”
Multitasking for low brain activities isn’t bad. When you are watching TV go ahead and play solitaire, but when you are working on high intense discussions, projects or plans block the appropriate time off for you to fully concentrate on the topic at hand.
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